Do Blenders Destroy Nutrients: What the Research Says
Blending fruits and vegetables into nutritious smoothies and juices has become extremely popular in recent years. However, some people wonder if the high-speed blending process destroys the nutrients in produce. This article will examine whether blenders degrade vitamins, minerals, and other healthful compounds in fruits and veggies. How do Blenders Work? Blenders operate by using … Read more
